Getting One of the most From Your Health and fitness Plan

fitness girl DB Getting One of the most From Your Health and fitness PlanFitness is necessary. It is necessary to the means you look and to the means you feel. It is essential to the overall health of your body. There are numerous things that you can do to accomplish optimum health. Here are some ideas on getting in form and staying in form.

Establish up your weight-lifting regular around your health and fitness goals. If you are attempting to develop large, large muscular tissue you’ll intend to do more weight, but with longer rest durations in between collections as well as in between workouts. If you are attempting to establish lean muscular tissues with high endurance, you desire to lift less weight, yet do it often and with much shorter rest times.

Sex makes an incredible weight reduction tool. This is several of the most amazing and least work-like workout you can do. Healthy sex will help you obtain healthy and also is a wonderful method to include your partner in your pursuit for weight loss. You will certainly obtain in shape and enhance your partnership.

Hatha yoga exercise practice is an exceptional course to physical fitness. By executing the Hatha yoga Sunlight Salutation, anybody can delight in 15 mins to half an hour of gentle flexing, deep breathing, and peaceful focus on a daily basis. This physical type of yoga exercise loosens up the mind, enhances and also extends the muscular tissues, as well as loosens up the joints. Doing the Hatha yoga Sunlight Salutation first point in the early morning as well as prior to bed will make a large improvement in your physical fitness degree!

Consistently consist of a cool-down to permit the sudden build-up of excess lactic acid to distribute through your muscular tissues if you would like to avoid unneeded soreness following your routine run. Along with a short walk following your run, constantly allow time to flex your muscles to avoid any sort of pulls or cramping.

A wonderful method to obtain fit is to cut out normal soft drink from your diet plan. It most definitely will not assist in any type of kind of fitness objective.

Whatever exercise you select to seek, set regular goals and also track your progress. You may set any sort of goal ideal for your fitness degree, yet the secret is to persistently follow with on your strategy.

Calf bones are in fact made up of 2 different muscular tissues. By doing both straight-leg representatives and also bent-leg representatives, you are guaranteeing that both muscles in your calf bones are obtaining an appropriate workout.

Include weights and also strength training in your daily exercise if you want to take your running to the next level. A variety of research studies have actually shown that joggers which include routine strength training for at the very least two months have the ability to cut approximately thirty secs from their finest time.

One excellent means to enhance your physical fitness is to occasionally do an exercise session, or a collection of sessions, in which you purposefully function to exceed your normal limits or storage capacity by doing a high strength or quantity of workout. If this period of workout is adhered to by a duration of rest, it could lead to great health and fitness gains.

Boost your golf putting by exercising at home. Simply a light toss is all that is needed to do this appropriately.

Setting objectives is a good method to gauge personal success in your physical fitness plan. When you meet your objective, after that established another objective to meet.

With many options in ways to stay in shape, there is no reason you could not achieve the healthy and balanced body that you have been fantasizing around. Whether you prefer to exercise inside or outdoors, alone or with others, it is very important to locate a routine that fits your way of life. Attempt a few of these tips, and begin your journey to a much healthier body.

Establish up your weightlifting routine around your health and fitness goals. Performing the Hatha yoga exercise Sun Salutation first point in the morning and also just before bed will make a big distinction in your physical fitness level!

It certainly will not facilitate any kind of health and fitness objective. Have a look at this website to discover exactly how you could slim down effortlessly with Skinny Fiber. You might set any sort of objective suitable for your fitness degree, but the trick is to persistently follow with on your plan. Establishing objectives is a great way to measure personal success in your fitness strategy.

Health and fitness Idea Anyone Can Use To Acquire In Shape

Lots of people do not put in the time to concentrate on their personal physical fitness, as well as it will capture up with those folks in the future. This post was composed to assist you get the knowledge to make discovering the course to individual health and fitness much less complicated and potential to prosper in completing.

A smart idea to slim down is to join a recreational sporting activity. Cardio could be very monotonous and also a great deal of individuals loathe the suggestion of running in place on a treadmill. Joining a recreational sporting activity will certainly maintain things fascinating as well as you’ll additionally be burning a whole lot of calories while doing so.

One simple (and cost-free) type of exercise you could do is pushups. Pushups are relatively simple. You simply place both practical the ground, spread shoulder size apart, both feet on the ground, as well as push your body upwards as well as downwards. Pushups are an excellent workout for your chest as well as arms.

Make sure to function out all the muscular tissue groups, one after another, in your arms to acquire far better outcomes. Attempt working out the different groups in sequence in your workouts.

To make best use of the effects of your exercises, ensure to eat promptly after exercising. Shakes packed with healthy protein are an excellent point to eat after your workouts due to the fact that they could assist you develop muscle mass really promptly. Try making one with fat-free ice cream, fruit, egg alternative, as well as some cocoa powder for a great post-workout increase.

So that you can take advantage of the workout if you have a dog you should try strolling him or her more typically. If you simply went for one walk a day, take your dog out for a walk 2 or three times a day as well as you will certainly be melting off numerous even more calories than.

See less tv. Just resting as well as viewing a little hrs of tv programs indicates you are not up and also about, which indicates that your physical body’s metabolic process is slowing down. Even worse yet, possibilities of coming to be obese boost with the amount of television that you enjoy. Rather than viewing television, try taking a stroll or playing a game.

Keep in mind to consume bunches of meat during your training. Meat has a great deal of healthy protein in nit, which will boost muscle mass as well as quicken healing time. A group of male lifters who consumed meat gained far more muscular tissue mass compared to a team of male lifters which did not consume meat.

In any sort of kind of football, many people have difficulty trying to beverage their defender when going out to catch the sphere. A great tip to do this is to stay as close as possible to him, then shorter your strides to permit you to reduce in as well as out easier to capture the ball.

You should take practice swings on the other side if you really want to include even more power to your golf swing. Doing this will strengthen your muscles, which could be should aid you remove a water hazard. If you do this, you will experience obvious differences in the power of your swing.

Do not be afraid to include unusual exercise programs to your fitness regimen. If you wish to jump rope or learn how to touch dancing, go all out! As long as you are remaining active, there is no right or incorrect means to function out. You are a lot more most likely to continue your pursuit for physical fitness if you could make it fun. Look available and also view if you could locate any sort of lessons or programs that you are interested in.

Workout when your mood is intense. Take the time to go workout when you are in an actually excellent mood. The much better you are feeling, the much more you will likely press on your own. Working out could also help you feel much better than you already do, so going when you really feel good is just going to make you feel also a lot better.

Make use of the included info to aid you create a fitness regimen. You are visiting cherish the time and the initiative that you embed getting optimum individual physical fitness. Apply these pointers to your life, as well as you make certain to profit from every last suggestion that was provided to you.

Do not be terrified to bring in non-traditional workout programs to your health and fitness workout. If you can make it fun, you are more likely to proceed your mission for bodily fitness. When you are in a truly great mood, take the time to go exercise. Exercising could also assist you feel much better compared to you already do, so going when you really feel good is just going to make you really feel even much better.

You are going to appreciate the time as well as the initiative that you place into acquiring maximum individual physical fitness.

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Person Of The Year Announced!

Person of the year announced in Beijing, China for 2012 and there is a surprise selection this year.

For the first time ever a regular Joe was selected as person of the year announced as this video clearly shows.  It was a surprise and honor to see who it was that they selected of the billions of choices available, sending a strong message to those who say, “I can’t”.  This video is inspirational and uplifting and should instill a “can do” attitude to all who see it.

0 Person Of The Year Announced!

It’s nice to see relations with China and U.S. improving and this selection says a lot to that effect.

China isn’t just about manufacturing, it’s about relationships and the person of the year announced in Beijing created new relationships for many in the U.S., China and around the globe.

There has never been a person of the year announced in China that was not born on Chinese soil until now!

This is a first and hopefully not the last time will have a person of the year announced on Chinese soil, who has never been to China, let along have a Chinese heritage.

If you want to know why they made this choice, the answer lies in this video segment which can be VIEWED HERE.

Start An Online Business

online business 300x198 Start An Online Business Start an online business! 

Well if you are thinking of starting a traditional business, you’ll want to consider these tips before doing so since it might change your mind about your decision. Now a days starting a traditional business can be really tough, you need to borrow money, hire employees, rent space, buy inventory and the list goes on. For the past couple of years most people are choosing to start an online business because is cheaper and it can generate the same or better results.

Start an Online Business and Be Global

When you start an online business you have the potential to reach people 24 hours a day 7 days a week, with a traditional business your are only available to those who live near your business store. When you start an online business you have more potential and most likely you will never run out of customers. Imagine the possibilities when you start an online business, you’ll have a worldwide customer base.

Many people who start an online business have tried the Google Adsense program and have been successful. I suggest you do good research on the subject before you start, and so will save you time and frustration. You have to be realistic and give yourself time to grow, when you start an online business. You will not make much money at first in most cases, although there are people who have broken the statistics.

Research Before You Start an Online Business

When you start an online business, you must understand that the internet is a complicated place where information is constantly flowing and changing. Rules and marketing techniques can change overnight, so you must always keep an open eye for new things that can affect your business and know how to solve them. The more you know when you start an online business, the better.

The Internet is evolving constantly, which means you have to be ready and willing. That’s why research is invaluable when you start an online business. You can save money when you start an online business vs a traditional business, but you must put the same time and effort into it if you want to succeed. Your business is not a physical store, but you have to work as much as if it were. 

When You Start an Online Business, It Can Be Rewarding

The good thing is, when you start an online business it can eventually get easier and be quite rewarding. If you are ready to start and online business I’ve found one of the easiest and most rewarding on the internet, SEE IT HERE.

Snapshot 2 150x150 Start An Online Business


Gano Excel 300x228 GANO EXCEL REVIEW INTENSIVEGano Excel review intensive.

Gano Excel has been in existence since 1995 in Malaysia and was founded by Leow Soon Seng, Lew Soon Kiak, and Ooi Kheng Seng who continue to run the company.

My initial thought… “What the heck is Gano Excel?” Well, the company name is derived from a fungus called “Ganoderma Lucidum” and Ganoderma meaning “mushroom”.  The “lucidum” mushroom is the basis on which all of the Gano Excel products are derived. This mushroom enjoys special veneration in Eastern Asia, where it has been used as a medicinal mushroom in traditional Chinese medicine for more than 2,000 years, making it one of the oldest mushrooms known to have been used medicinally. Because of its presumed health benefits and apparent absence of any side-effects, it has attained a reputation in the East as the ultimate herbal substance.

yuck 260x300 GANO EXCEL REVIEW INTENSIVEProducts include Gano Excel coffee, Gano Excel tea, Gano Excel energy drink, Gano Excel supplements, Gano Excel honey, Gano Excel cereal, Gano Excel soap and even Gano Excel toothpaste.

OK, Gano Excel is a great company, but why would a person want mushrooms in their coffee, cereal or toothpaste, it certainly doesn’t sound tasty! Well , truth is, you aren’t actually getting mushrooms in their normal form, with Gano Excel you are getting the medicinal properties of a specialized fungus that western cultures have only recently realized the benefits of.

Originally founded in Malaysia Gano Excel began in 1995 and currently covers over 60 countries and regions. In April of 2004 the FDA issued a warning letter to Gano Excel referencing their claims on the Gano Excel company website as to what their products will do.  This has been cleared up and is no longer an issue, laying to rest any claims of a Gano Excel scam.  Gano Excel is a compliant and legitimate business under both FDA and FTC guidelines.

As a Gano Excel representative you have the ability to sell products and make retail profits through direct sales and preferred customers who are on the auto-ship program. You can also build a downline organization through their network marketing arm.

Entering the Gano Excel business as a representative requires a purchase of the Executive Success Pack or ESP. You can come in at the ESP-1 level for $195, ESP-2 for $495 or ESP-3 for $995. The differences being higher volumes created through larger initial purchases.

A Look At The Gano Excel Compensation Plan

The Gano Excel compensation plan is a typical binary with fast start bonuses paid on enrollments and the highest bonuses on ESP-3 level enrollments. For example, the Success Team Fast Start Bonus (paid on your 1st and 2nd enrollments) is $20 on ESP-1, $50 on ESP-2 and $100 on ESP-3 and the Power Team Infinity Fast Start Bonus (paid on your 3rd, 4th and beyond) of $40 on ESP-1, $100 on ESP-2 and $200 on ESP-3.

With Gano Excel you also have the ability to earn up to 20% on your pay leg, which is the lesser volume leg in the binary pay plan. This is a particularly attractive aspect of the Gano Excel representative’s compensation plan. There are some Gano Excel Bonuses and some talk about a car plan but nothing confirmed yet.

cha ching 300x122 GANO EXCEL REVIEW INTENSIVECan you make money with Gano Excel? Absolutely. Is Gano Excel a good choice for someone looking to build a network marketing business? It sure is, however when you choose a network marketing company your choice should not be based on just these few things. You also need to consider whether or not you would buy into using the products yourself and whether or not you could sell others on the idea? Consider whether or not Gano Excel is a good fit for you? What about your upline? Who are they and are they able to give you the support that you will need to succeed in building your Gano Excel business?

Is Gano Excel The Best Choice For Me?

Choosing a company, whether Gano Excel or another requires the proper information and you can read more about that in this article called “Success Begins When Choosing Your Company”. Gano Excel could be the perfect fit for you. 

One thing that you need to know is that the majority of successful people in this industry are only making a portion of their incomes from their mlm company. Creating multiple streams of income with affiliate streams will make up a very large percentage of the high 6 and 7 figure earners incomes along with the sale of tools in some network marketing companies. This can amount to as much as 75% of their income but you can also have a piece of that while you build your Gano Excel business.

moneymagnet GANO EXCEL REVIEW INTENSIVEAttraction marketing is the best way to accomplish this. Provide a way for others to succeed by utilizing a system that will prosper them by giving them a very large net and allow them to provide others with the same net so that they can prosper as well. Rather than having your new Gano Excel reps pulling money out of their pockets to build their businesses, losing dollar after dollar and spending themselves right out of the industry, you teach them how they can use a system to create an income. They can use this income to fund their business growth and even put some in their pockets, all while they build their original mlm business.

This could essentially be your Gano Excel bonus system

This is the best of all methods and would accelerate anyone’s Gano Excel business. It would also increase retention because people would be making money sooner and making even more money than they expected. Gano Excel representative’s would stay in for the long haul because they would be profiting immediately rather than in weeks or months.

The absolute best system for accomplishing this in your Gano Excel business is a mouse click away, see for yourself RIGHT HERE. Stop trying to build your Gano Excel business using methods that don’t work as well as they used to.

Gano Excel is an excellent opportunity that becomes even better with a proven system or funded proposal attached to it. Super charge your Gano Excel business and make the money that you deserve to make.

Portrait1 150x150 GANO EXCEL REVIEW INTENSIVEYou were born to succeed!

-David Englert

P.S. – If Gano Excel is your choice and you are completely serious about building your Gano Excel business, you’ll most certainly want to see this video.  CLICK HERE



500ob 300x128 HOW TO MAKE AN EASY $500 ONLINE NEXT MONTHYou can build your current business faster then ever before AND earn a crazy amount of passive income on top of it. We all know that it takes time to build a network marketing business and if you have a good pay plan with up front money it still takes time to make enough residual income to eliminate the j-o-b.


Marketing online has become the best way to grow an mlm business now and for the foreseeable future. Blogging is the best way to create an ongoing stream of engaged people, following you. These followers will share your content, buy from you and eventually join you. Blogging is profitable and is a very unique form of marketing.

how to start a blog 300x227 HOW TO MAKE AN EASY $500 ONLINE NEXT MONTHThe difficulty is when starting your blog you need traffic and without visitors to your blog you are wasting your time. Setting up your blog and getting traffic takes time. You need to know which type of blog is the best, which widgets and plug ins are the right ones? How do you SEO your site, pages and content? What are the best ways to monetize my blog? How do I get a good Alexa ranking? How can you increase your Google page rank?

Usually there is about an 8 month to 1 year learning curve before you begin to see any results. Most people don’t have that much time to waste nor do they want to spend so much time in the learning process. Making money fast is the desirable outcome but only a few succeed in doing it right away.


A short time ago a brand new kid come onto the block and took the world by storm. The new kid is Empower Network, the brain child of David Wood and David Sharpe, both are internet marketing phenoms.

This wasn’t just another product launch of the week, no way…not this time…Empower Network is different.

DW 640x427 300x200 HOW TO MAKE AN EASY $500 ONLINE NEXT MONTHFirst of all if you know anything at all about David Wood, you know that he has made a fortune online over the past 2 ½ years. He’s done it all from marketing through his blog all while living in Costa Rica, a third world country with poor internet service. David earns a 6 figure per month income while only working about a hour a day. He spends the rest of the time doing what he and his wife Ashley enjoy doing, going to the beach, horseback riding and traveling.

David Sharpe also learned quickly that internet marketing works best when you utilize a blog to market yourself and your business. He was intrigued by the the way that the top marketers were attracting people to them through optimized blogs, he began to research this and started his own blog. Today David Sharpe is one of the top internet marketers period.

How do you make an easy $500 online next month Well…


If you decided to start blogging tomorrow and began with building your site, it would take months before you could measure any results. If you have months of time and aren’t in any hurry to make money and you feel that you can hold out with patience and strength, this might be where you should start.

If you’re like most people, you want to make some money right away and this is where Empower Network shines!


  • Your wordpress blog is already set up so it’s plug and play.
  • It has all of the widgets and plug ins installed.
  • It’s a fully SEO’d blog.
  • You could never get your own blog to rank this good on Alexa.
  • Traffic comes with nearly every post.
  • Google will page rank this higher and faster than ever thought possible.
  • This blog is already monetized!
  • This is the very same wordpress blog platform with all of the add-ons, SEO and attraction secrets that David Wood uses on his own blog.

Another incredible benefit of Empower Network is the training system. When you join as a basic member you have access to a series of training video’s and a quiz at the end of each video, just to make sure that you completely understand everything. You also have access to the Monday night training calls and the audio of the week. This will assure that you get started correctly. Upgrade and you get even more training options.


How do you get money? Well this is actually pretty simple and you can get a complete explanation right here.

100percent 300x168 HOW TO MAKE AN EASY $500 ONLINE NEXT MONTHThe most amazing thing about Empower Network is that instead of splitting the sales with the company, you actually get to keep 100% of the money. Now for people who make their living with affiliate marketing, this is completely crazy. Affiliate marketers typically make anywhere from 20 to 50% commissions and will find the occasional 70% commission product launch of the day. A product that pays you 100% commissions is completely unheard of.

The other amazing thing is that your commissions are deposited directly into your account instantly, the moment that you make a sale. Oh and did I mention residual income? Yep, they’ve got you covered there too! Check it out for yourself right here.

The best thing about Empower Network is that you can make money with it no matter what MLM company you are with or, even if you aren’t with an network marketing company, Empower Network can quickly create a 5 figure monthly income. You don’t even need to laser target your leads because anyone in any business can benefit from Empower Network. Everything from MLM to traditional businesses, even churches or church groups, anyone can benefit from the traffic and the income.


This is the easy part, since all of the hard work has been done for you.  Since most people would either like to earn some more money or would like to have a way to advertize their brand, company or themselves, you can sell this amazing blogging format.  They gain immediate authority on the internet with the Empower Network blogging platform for $25 per month.

If you sold 10 blogs at the basic membership you would earn $250 and a residual income of $250 per month, 20 blogs would earn you $500 per month and $500 residual income.  4 people purchasing the basic membership of $25 and upgrading to the Inner Circle training for an additional $100 would earn you $500 plus $500 residual income each month.

They can do the exact same thing that you are doing and earn additional income while building whatever business they choose to build.


Stop struggling to make money online because those days are gone forever. You’ve now got access to a system as well as training and it’s unlike anything that ever been done in the past.

Check it out, climb aboard and start making 100% commissions over and over and if you join with me, I’ll give you some additional incentives like my e-book with an SEO guide to help you with your article writing. This guide will get your content Google ready and dramatically increase the chances of getting on the first page of Google.

I’ll also give you a copy of “Your First Year in Network Marketing” by Mark Yarnell, one of the best books on network marketing ever written.

As a founding member of Empower Network I know that this will be the best investment that you’ll ever make in your online career. 

How to make an easy $500 online next month never was easier!

Welcome aboard!




Last week was the beginning of a brand new series of training called $15k per month Empower Network Training which is designed to educate members on how to create a passive income of $15k per month on complete autopilot. As a founding member of Empower Network I’ve got access to every training ever held inside of this incredible organization and I wasn’t about to miss one minute of this training series.

lines 300x225 $15K PER MONTH EMPOWER NETWORK TRAININGTuesday night at 9pm I was online several minutes early so that I was certain to have a spot. This very first night of this series began with 3 hours of intense training. Read more about it right here TRAINING ARTICLE.

On Thursday night I had a prior commitment and had to miss the webinar, however as with everything associated with Empower Network, this was completely recorded so that I could watch it at a later date.

Tuesday night of the following week it was time for an SEO Mastery course and this one was nothing short of FREAKING RIDICULOUS! I’ve been studying SEO for a while now and I never was able to learn so much, in so much depth and in such a short period of time as I did in this one 3 hour webinar. I am now an SEO expert and learned things that no one out there is teaching anyone!

This Thursday we’ll have the 4th webinar in the $15K PER MONTH EMPOWER NETWORK TRAINING series and I can’t wait for it.

This is all great stuff for me, but what does this have to do with you? Ah, well… actually it has a whole lot to do with you. You see, not only can I help you to do things that you couldn’t ever do before, now that I have access to all of this incredible $15k per month Empower Network Training, but every single one of these webinar recordings is going to be available to you too!

Yep, in just a few weeks this entire $15k per month Empower Network training course will be available to you for absolutely… Well, not free.

OK, so you’re going to have to buy it, SO WHAT! I’m telling you right now that this is the best training that I’ve ever gotten in the history of my two decades in this industry. Talk about a time and money saver! If I had this training when I started, I would have built a 6 figure income in a few months, rather than wasting time and money on “other “ courses and tools.

This $15k per month Empower Network Training, passive income and this course will teach you everything that you need to know to do just that and from what I am hearing, you’ll be able to buy it for around $250. Now that in itself is absolutely ridiculous. Invest $250 to make $180, 000 per year… You might need to think about that. If you think about if for more than 10 seconds you might need to question your ability to reason.

free stuff 245x300 $15K PER MONTH EMPOWER NETWORK TRAININGI’m going to continue to update you as these $15k per month Empower Network Training webinars progress and I might even offer an incentive to you if you buy this course. Sure, why not, I’m a good guy and I like to see people succeed, the more the better!

Look for another post in the near future with some really good incentives, bonuses and maybe even some software?

These are exciting times my friends and the $15k per month Empower Network training makes it even more exciting.

Get Rich in 2012,

-David Englert



Yesterday was Sunday and it started out as nearly every Sunday does for my wife and I. We get up early and prepare for a great day of rest, worship and fellowship with friends and family. We headed off to church and immediately afterward a quick stop at the local warehouse club to pick up a few bulk items.

homeless man 300x199 MY SAD ENCOUNTER WITH A HOMELESS MANWe planned to visit with my wife’s mother and decided to pick up some Tai food on the way and have a nice lunch with the three of us. As we were driving to the restaurant, we spotted a man walking along the road. Now this man was hard to miss, he was wearing military issue boots, desert fatigue pants, and a dark heavy coat. He had a baseball cap on his head with a hood pulled over it and you could barely see his long dark bearded face and stringy knotted up hair. He also has a very dirty white mattress pad with a hole cut in the center of it pulled over his head and covering his body like a cape. He seemed very determined and walked with vigor but his head was held low, the mattress pad billowed in the breeze drawing even more attention to him.

My wife and I passed by him and drove another 500 yards to the Tai restaurant, walked in and placed an order for take out. We talked about the man walking along the road. My wife has a huge heart for people and would give the coat off of her back to someone in need. In fact, I’ve seen her do just that, taking her own coat off and giving it to a person in need and then walking away in the freezing cold without a coat for herself and before you even wonder about it, yes, I gave my coat to my wife.

We decided that I would go out and talk to the man walking along the road

and my wife would stay at the restaurant where she would be safe. I walked outside and down to the road and there was no sign of the man so I jumped in the car and headed in the direction that he was walking. It wasn’t long and I caught sight of him, he was near a traffic light walking on the left side of the road on the sidewalk. I started looking for a place that I could pull over and park the car.

man on ground1 MY SAD ENCOUNTER WITH A HOMELESS MANSuddenly, the man fell to the ground partly on the sidewalk and partly in the grass. My heart sunk as I didn’t see him moving at all. He lay there, flat on the ground in a heap. I wondered if he had a heart attack?  Was he on drugs?  Maybe he was diabetic or possibly just exhausted and in nead of a meal?

I quickly pulled up to the light and turned left onto a side street and parked the car. I jumped out and ran over to the man asking him if he was OK. He immediately got to his knees and began gathering the few things that he dropped when he fell and then he said “get away from me!” He had a goose down jacket that now had a huge hole in it and the down was blowing everywhere in the wind. Again I asked him, “can I do anything to help you?”

He replied, “look man, just get away from me, I don’t want anyone near me at Christmas time!”

That really shocked me, wow, how incredibly sad. I said to him, “hey buddy, it’s OK, I’m just offering to help you.” He suddenly became agitated and began fumbling through the pocket on the right leg of his military pants. I took a few steps backwards anticipating that he might be going for a knife or some other weapon. I said, “alright buddy, I’m glad to see that you’re OK!” He then started talking to himself in a very agitated manner and I took the hint and headed back to my car, while keeping a close eye where my new friend was.

I got back in the car, turned to look at the man and he was now swinging his arms around, very agitated and still talking to himself. I started the car and drove off, heading back to the Tai restaurant.

I felt very bad for this man and I still feel for him. He was obviously homeless and needed help but for whatever reason, refused it. Oh, you might be wondering what I was going to do for him? Honestly, I don’t know. Maybe buy him a meal, give him some money, I don’t really know, my wife and I just wanted to do something for some in obvious need.

helping 219x300 MY SAD ENCOUNTER WITH A HOMELESS MANThe reason that I am even writing this story is because I want people to understand that it’s OK to accept help.

Some people are too prideful to ask for help or to accept it when someone offers. Get rid of the pride. Others are having a pity party for themselves and would rather be miserable than accept help. I have the feeling that this homeless man believed that he didn’t deserve help. Don’t ever be that way. If help is offered by someone, please accept it, that’s the right thing to do for you and for them.

This holiday season, look out for each other, help someone in need. Give an elderly person a hand carrying their groceries to their car. Open a door for someone. Allow someone to jump ahead of you in line. Buy a homeless person a meal or give them a coat. This is the season for giving. Don’t forget the true meaning of Christmas because the world received the greatest gift ever given to anyone a little over 2000 years ago. Show someone in need that you really do care about them.

Let the world see that you really do care.


-David Englert

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